So today is my first day on the HCG diet & exercise plan. This is the product I bought yesterday for $19.99 at Wal Mart.

I just finished my first of three doses for today. It doesn't taste that great but it's not horrible either. I also just finished weighing and measuring myself.

July 29, 2012 Phase 1 Day 1

Weight - 193 lbs.
Neck - 13 1/2 ''
R Arm - 12 3/4 ''
L Arm - 12 ''
Waist - 33 1/2 ''
Belly - 41 ''
Hips - 44 1/2 ''
R Thigh - 25 1/2 ''
L Thigh - 26 1/4 ''
R Calve - 16 ''
L Calve - 15 3/4 ''

I have to drink 32 oz of water before lunch, and then take the drops 2 more times today total. I may post an update later this evening, but if not, tomorrow for sure with weigh in results. :)

Dr. Oz on HCG Weight Loss Diet

I figured I would add this little video I found.. Dr. Oz is very reputable and a lot of people live by his advice. Here's some of what he had to say about the HCG diet.

Day Before Starting the HCG Diet & Exercise Plan

I want to start my weight loss blog off with the progress I have already made, and what I did to get my current weight loss results.

So it all starts with when I had my last child, Izabella, on March 5, 2012.  I left the hospital weighing 236 pounds. One week after being home, I started using a product called A.C.E. which stands for appetite control plus energy. This was the very first weight loss product to ever work for me. Today is July 28, 2012, and I have lost a total of 45 pounds in the last 4 1/2 months. I also lost a couple inches in my waist and thighs, but still can't seem to go down in pant sizes.

Starting tomorrow morning, I will be trying something new, because I seem to have hit a plateu using the A.C.E. Tomorrow I will be starting the HCG diet and exercise plan, and will use this blog to record my progress.

Here is my before/after pictures from using the A.C.E.

Tomorrow I will record my current weight and all my measurements.. and will weigh in daily. Your suppose to be able to lose a pound a day on the HCG diet.